ACFT Calculator: Complete Guide to the Army Combat Fitness Test (2025)
The ACFT calculator is an indispensable tool for every U.S. Army soldier preparing for the Army Combat Fitness Test. Implemented in 2022, the ACFT replaced the outdated Army Physical Fitness Test (APFT) with a more comprehensive, combat-relevant assessment of physical readiness.
This free ACFT calculator uses official Army scoring standards to provide instant composite scores, event-by-event points, performance tiers, pass/fail status, and personalized improvement recommendations. Whether you're active duty, Reserve, National Guard, or preparing for enlistment, accurate ACFT scoring is essential for career progression and unit readiness.
The Six ACFT Events Explained
The ACFT consists of six events designed to measure strength, power, endurance, and agility:
- 3-Repetition Maximum Deadlift (MDL): Measures lower body and back strength
- Standing Power Throw (SPT): Tests explosive power
- Hand-Release Push-ups (HRP): Assesses upper body endurance
- Sprint-Drag-Carry (SDC): Evaluates anaerobic capacity and agility
- Leg Tuck or Plank (LTK/PLK): Measures core strength
- 2-Mile Run (2MR): Tests aerobic endurance
ACFT Scoring Standards and Requirements
Each event is worth 100 points, for a maximum composite score of 600. Minimum passing score is 360 points (60 points per event). Standards vary by MOS (Military Occupational Specialty) category:
- Heavy (Gold): Significant physical demands (e.g., infantry, artillery)
- Moderate (Gray): Moderate physical demands
- Significant (Black): Lower physical demands
How to Prepare for the ACFT
Effective ACFT preparation requires balanced training across all fitness domains. Use this ACFT calculator regularly to track progress and identify weak events.
Benefits of Using an Online ACFT Calculator
This ACFT calculator offers several advantages:
- Real-time scoring as you enter data
- Official Army standards updated for 2025
- Performance tier classification
- Personalized training recommendations
- No installation required – works on any device